Recently, 51-year-old actress Malaika Arora, who was seen with actor Arjun Kapoor, revealed the secret of her fitness through a video. Malaika Arora was seen with her former boyfriend at a special screening.
According to details, in her video, actress Malaika Arora shared 7 Chinese exercises which help remove stiffness from the human body and improve lymphatic flow.
In the video, Malaika Arora said that Chinese exercises may seem a little different, but they relieve hidden tension and make it possible to open up the body in powerful ways.
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It is also worth mentioning that even after her marriage with Arbaaz Khan ended and her friendship with Arjun Kapoor broke, Malaika Arora did not let her spirit weaken and has continued to be seen working hard.
In another recently surfaced video, the actress can be seen hugging Arjun Kapoor at the special screening of Homebound.
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It should be remembered that although Malaika Arora is not considered among Bollywood’s top heroines, she has proven her presence on multiple occasions through item songs and short roles, and continues to appear in various programs from time to time.
